1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by TheNewYorker

  1. TheNewYorker
    Post

    Day 5 Feeling and planning

    Interestingly, my therapist had "The Divided Mind" on her bookshelf. She is a big believer in mindfulness so I wasn't surprised. I mentioned Sarno...
    Post by: TheNewYorker, Apr 10, 2017 in forum: Structured Educational Program
  2. TheNewYorker
    Thread

    Day 5 Feeling and planning

    It's taken me several days to move from Day 4 to Day 5 but I'm trying not to beat myself up over it. My pain has lessened in that time, but I'm...
    Thread by: TheNewYorker, Apr 9, 2017, 2 replies, in forum: Structured Educational Program
  3. TheNewYorker
    Post

    Day 3 The athlete I used to be

    My mantra when I'm out walking and the pain starts is, "My pain is physical. Its source is emotional." Yeah, I'm journaling and doing the work. I...
    Post by: TheNewYorker, Apr 5, 2017 in forum: Structured Educational Program
  4. TheNewYorker
    Thread

    Day 4 Thanks, doc!

    Question to ponder: What was the most disheartening thing a doctor has told you about your symptoms? In what ways have you kept that in your mind?...
    Thread by: TheNewYorker, Apr 4, 2017, 1 replies, in forum: Structured Educational Program
  5. TheNewYorker
    Thread

    Day 3 The athlete I used to be

    In answer to the question about the last time I did any exercise and how I felt: The last time I exercised with no pain was sometime in 2011,...
    Thread by: TheNewYorker, Apr 3, 2017, 2 replies, in forum: Structured Educational Program
  6. TheNewYorker
    Post

    Day 1 Seeing patterns

    Ah, good. Also, I'm sorry I called you "Herbie." I have no idea why. It's been a long day.
    Post by: TheNewYorker, Apr 3, 2017 in forum: Structured Educational Program
  7. TheNewYorker
    Post

    Day 1 Seeing patterns

    Thanks for this extended list of definitions, Walt. I found the original ones a little sparse. Yes, I read "Healing Back Pain" over the weekend...
    Post by: TheNewYorker, Apr 3, 2017 in forum: Structured Educational Program
  8. TheNewYorker
    Thread

    Day 2 In which I become convinced

    Last night the my pain got worse the longer I stood in the kitchen and made dinner. Within 10 minutes it was excruciating. I had serious doubts...
    Thread by: TheNewYorker, Apr 2, 2017, 1 replies, in forum: Structured Educational Program
  9. TheNewYorker
    Thread

    Day 1 Seeing patterns

    I'm brand new to TMS. I'm 9 months beyond a series of epidural injections for two herniated discs. Was getting better but the pain never went away...
    Thread by: TheNewYorker, Apr 1, 2017, 5 replies, in forum: Structured Educational Program