Hey everyone it has been awhile since i have posted in the forums. I have been dealing with a rebound of symptoms with massive increases of stress...
When looking at how stressful my life is I have realized the vast majority of my anxiety and pain is to distract me from fear. Fear of returning...
Thank you so much for he kind words, I will try all of these tips!!!
I have had a whirlwind the past couple of weeks. My pain levels have dramatically dropped and they come and go but I am so overwhelmed with life...
I have already come so far in my TMS recovery. My pain level is at an all time low. I am doing the things I love without the fear of pain....
The most disheartening thing a doctor has told me is that I have degenerative discs and bulging discs (with no explanation) and that I need to...
I have begun exercising again!!! I started with the elliptical 15 minutes a day 3-4 days a week and walking or swimming on my off days or to mix...
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