Thanks for your answer Andy, Yes I understand what you mean by being there, present to my sensations ... The thing is that sometimes being present...
Hello everyone, One of my many symptoms is having trouble breathing due to strain in my back and rib cage. It bothers me in my job as an actor...
Thank you Ellen, I realize that this notion of outcome independence comes back for all types of healing. I recently listened to therapist Jim...
Hello everyone, My insomnia is hard to heal. I have tried everything : cognitive and behavior therapy for insomnia, somatic experiencing, anti...
Thanks for the answer, and what do you think of my arched back? Is it a TMS? Is it the nervous system that contracts the muscles? So anxiety? And...
Hello everybody, Here is my question: After 4 years of hiatus, I returned to sport. Since then I feel much stronger! Only now, my lower back is...
Thanks a lot guys for all your answers ! It feels good to hear !
Hello everybody, need support ... For several years I have had chronic fatigue, pain and insomnia ... One of my problems is having read and...
Hello everyone, I'm Romain from France Here is my little story: I think I have always been anxious since I was little. My parents argued a lot...
Hello everyone, I'm Romain, I come from France !
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