Hello everyone, One of my many symptoms is having trouble breathing due to strain in my back and rib cage. It bothers me in my job as an actor where I have to speak loudly. I know for a fact that this is due to my emotions. However, as Dr. Sarno and Claire Weekes point out, I must have had a hard time not giving a damn, dealing with, and letting go, because it keeps me from performing as well as I would like. . I know hundreds of breathing exercises, but when the stress is high it helps me little ... And anyway the tensions come back 5 minutes later ... Can you help me ?