Recent content by MAG

  1. M

    I can't get to the anger...

    I need to read this over and over to absorb it. Thank you!
  2. M

    I can't get to the anger...

    Duggit: I think a key thing to take away from your response is irritation or annoyance at people that are important to me. I've dealt with a lot of hurt from a lot of them and tend to sweep it under the rug because I love them so much. There's usually something going on with that, but lately...
  3. M

    I can't get to the anger...

    A lot to take in for sure. I do understand what tms is about and all that I can do. I feel like I'm trying to solve an intricate puzzle with a learning disability though because I can't feel the rage. I do realize that I need to learn tools for coping, and the tms work has really helped...
  4. M

    I can't get to the anger...

    At times, the symptoms do get angry and elevated, but even the symptoms don't come through as very angry. I'd called it more tense and constant at this point. I understand what you are saying about fixing, and I do try too hard at times (and try to back off a bit). I have been working with a...
  5. M

    I can't get to the anger...

    I'm really doing everything I can to find the anger. I get irritated, but the true anger isn't surfacing. I've been at the tms approach for a year now journaling every day and meditating for 10 minutes after I journal and have read several books. I'm trying to feel the emotions and feel...
  6. M

    My day today...

    thanks for the pod cast links. They help enormously xoxo
  7. M

    My day today...

    where can I find these??
  8. M

    My day today...

    I got checked out by 3 surgeons and they said I have osteo of the hips and knees. Each had a different opinion but none said surgery. My regular dr said I shouldn’t be feeling what I’m feeling with my diagnosis and then slapped a fibromyalgia label on me. Blood work is all normal. I’m healthy...
  9. M

    tightness

    I walked over three miles this morning. One of my biggest symptoms is extreme tightness all over my body. I walked through all the tightness but now both knees are a little swollen. Please tell me this is tms normal.
  10. M

    My day today...

    I'm fairly new to the TMS concept and really trying to believe I have TMS. I started the day off walking over three miles today. I'm pretty religious about exercising; although, I haven't gotten back to my old exercises of yoga and cycling. During the walk, I was upbeat. Every time I felt a...
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