Thanks for the help! That sounds like a good idea. My therapist helped me see that i have no relationship with my body. Only pain. She encouraged me to explore my relationship with my body with some gentle yoga.
I have stopped going to my TMS doctor because we didn’t really have a good connection. I dreaded going and left feeling worse. I still go to a regular therapist, but she is not schooled in TMS. I still come on this site and read the stories and the articles. Since leaving my doctor I feel like I...
I feel like I am doing such a bad job at not repressing my feelings. It’s like I can feel myself doing it afterwards. And that makes me feel so hopeless.
My stomach is hurting and has been off and on since Christmas. I thought that I had decided that it was TMS and journaled about and then...
I have been doing a little bit better the last week or so. I am feeling my feelings, dealing with the little pain that I have, and really felt like I was doing good. I am pretty new to the program and am still struggling with some doubts.
Now all of a sudden I have new pain in new places. My...
I don’t think I am having much progress connecting my pain to my emotions. I make a story about it. This happened at this time and this is the pain that happened during this time. That is not really what I need to be concentrating on. I need to connect to the emotions. I need to fully feel those...
I am still in the learning stage of my TMS journey. I have logically accepted it. It definitely makes sense and the things I have read about it reads like my biography. I guess I am having trouble believing it when I my brain takes over and the logical facts are a mere whisper. It just can’t...