Recent content by karinabrown

Hi Penny, I am sure it’s mostly from Menopause. I am having a very hard time since the whole change’ started. In fact i am so anxious and tired.. i am feeling exauted The muscle and joint pain.. the sleep troubles the tears and fears.. it’s terrible Have tried a lot so far.. acupuncture...

You are a daredevil.. so far i have not tried that.. heavy cold .. scarry Maybe you would also like Wim’s 10 day challenge on the App Instant Timer ?

Hi Jules, Thank you for taking the time to reply Although you mentioned ‘years of the earstuf which is awfull.. but understand from your post it left you How to approach this one in tms work . I do not know Feel your feelings ‘is a thing indeed The emotional pain is so bad i can almost get...

Hi Jules, @Time2be you have a good point there: the way you think about menopause can be a ‘thing’ It sure is to me but in a lot of ways The whole psysical rollacoster menopause is big for me so the mind follows.. for me my ibs flared hard And nausea is common sideaffecr of ibs but in...

Hi Time2be, Sorry to hear you are dealing with problems too. It is so hard to decide when to see stuff as tms en when to start searching medical solutions. I have been that route so long, even the idea gives me new stress. Distraction is good advice but hard right now. We are heaving a...

hi all, Been away from here a long time Read a little from time to time Now really need some advice Was doing pretty good in 2017 with the footpain and decided to see a therapist because altough i was doing pretty good i realized i needed to go back into life : as in : working and some other...

Hi Pointforward, This could be me story.. being agry at the symptoms I took me a long time to understand because i felt the need to know what had to be underneath that: The thing i get so far is Big symptoms mean : not being functional : meaning not being good enough .. not being able to...

Renate, I am slowly understanding this concept myself : the fear to heal Cause it means: taking responsability and after loosing a lot because of pain that is really scarry I lost somuch because of pain too and maybe we fear we cannot bear that again? But the sad part is ofcourse then we freeze...

I was wondering if i should post a question and just took a peek at the post and there it is..your reply Time 2 be This is my feeling right now too Unbelievable Foot better.. wham anxiety , depresion and imsominia started I thought anything was better than pain.. but this is so hard as well

@Alan Gordon LCSW : Alan, This explanation of IBS, like clenching your abdominal muscles is the problem, is refreshing and hopeful to me.( Alhough unclenching is a big issue) But i would love to know if this is the whole IBS problem in your opnion? So: all sorts of dieets or avoiding food are...

Hi yogigirl, I think the ‘theory’ of the uneven legs is nonsense. I’ve strugled with the theory for long : cause i believed some chiro too. Gladly found out it was nonsense. Gave me a wheel lift which made things worse Check the website painsience. com There is plenty proof its not the problem...

Relapsing myself to , so reading these posts very interested . Like your reply Baseball but this my ‘stuck’ part a long time. I know what things are giving me stress I dig into the ‘why’s And understand that they have to do with fear: fear of loosing people, fear of getting back into the pain...

That’s my strugle basicly now too : what triggered it again? I had a ton of stress last year, sick mother and other sibling extremly sick. Now things are calmer, but i am not. Strugle hard with ibs. Working with a therapist , but so far i am not really seeing progress . My work situation, not...

Hi Jules, Well this post is also my wake up call. Been just reading lately not posting. One year ago i thought i was heading for the finish line with my footpain but tms found abother spot. I was wondering about the ‘completely healed ‘ part a long time already. And already noticed this would...