Recent content by JWT1

Hi all, It's been quite a while since I posted and have been trying to get through the myriad of things that have been thrown at me in the last few months. Brief history - At the beginning of this year I started experiencing panic attacks and high anxiety. This eventually calmed down but was...

Thanks Walt and Mike. I'm just trying to get a handle on the nature of the beast, I'm going to carry on with the programme and see where it takes me. John.

Hi all, I'm currently working through the education program and am finding it very beneficial. It has naturally brought some questions to mind and one I'm having some difficulty with is if I'm supposed to be able to identify the cause of the TMS I am experiencing or should it be unknown to me...

Oh yes, I would definately take up the vit d treatment because it is a vitally important vitamin to be lacking in. My days are very up and down and am at my worst for the first half of the day straight out of bed. Yesterday I felt fairly good first thing and happy but today I felt very bad with...

Hi Helen, Your history sounds very similar to mine. I started having very distressing panic attacks in January this year in work which then progressed to me having them when outside and then in my sleep. After several months of these attacks I then developed widespread aching and burning in my...

Hi Walt, Thank you for your advice. My vit d levels were very low and after being tested I was prescribed three months worth of very high dosage vit d tablets and then daily tablets for life but at a much lower dose than the three month ones. My vit b12 was later tested and this too was low and...

Hi, I want my body to feel healthy again. My story - I began developing widespread muscular, tendon and cartilage pain earlier this year after several months of very intense daily and nightly panic attacks. This year has been the most awful year for me and this syndrome has deeply affected my...

Great, thanks Steve, I really appreciate your guidance. John.

Hi everyone, Thanks very much for all your great advice. The burning sensations in the soles of my feet and other parts usually wear off as the day goes on but not for a good few hours but some days, like today, the sensations stay around for much longer. It all kicks off again when I go to...

Hi, I have been educating myself with TMS for the last few weeks and gathered much knowledge, however I am struggling with some symptoms and about how I can best manage it. I have recently started the education programme. I feel a lot of burning and aching in my body when I am lying down in...

Thanks for that Jan, I'll give that relaxation technique a go tonight. Thanks for all your help and time. I'll let you know how things go. John.