Recent content by Johnde

  1. J

    Back to TMS

    Hello, I posted back in November of last year when I started my TMS research. I read some of the books on the subject, went through the program (some of it), and then had the miraculous "cure". I felt great. I was steadily going to the gym 3x a week, lifting heavy, and making progress weekly...
  2. J

    Day 3 Exercise

    Good Day, The last time I worked out was 10 days ago. I very much enjoy lifting weights and working to lift as heavy of weight as possible. It makes me feel confident and strong. I love the feeling. I haven't worked out since then because my body started aching all over from my head to my...
  3. J

    New here....Any advice/support/comments welcome!

    thanks for your replies! One thing I am curious about is the fibromyalgia. Would that be the whole upper body issues i describes? I guess I’m still a bit confused with this body aching feeling I have right now (it’s exactly like being “sick”) and is new to me. It just started two weeks ago...
  4. J

    Day 2 This was a tough one

    I am posting this now because I was a bit further ahead when I decided to post to the forum. I found writing these simple lists quite challenging. Which seems to tell me I must not be in touch with a lot of thing emotionally. What I came up with is this: 3 things that make me sad: 1...
  5. J

    Day 1 Trying to accept

    Hello, This is day 1 for me. I have had some issue with my shoulders/neck/back for likely 15 years. I blamed a couple of minor car accidents, different martial arts, weight lifting, etc. I have also tried ever conventional type of medicine/therapy you can think of and nothing really worked for...
  6. J

    New here....Any advice/support/comments welcome!

    Hello! I have been having ongoing shoulder/neck/back issues for probably 15 years. I use to do martial arts and always assumed that I injured it. I also have a couple minor car collisions that I also assume played a role. Throughout the years I also enjoy lifting weights. I always will get to a...
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