• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

Recent content by jjsurfn

  1. J

    Still Recovering

    It's been a while since I last posted. I have had back and neck pain & shoulder pain for a couple years now. I read all the books and did the programs and had pretty good results, I was feeling much better but still had symptoms. I decided to go to a TMS doctor which I found a couple hours from...
  2. J

    Pain returning after 3 months of doing good

    Thanks eveyone for your responses its nice to know sometimes that others have been through what I'am going through now. I am already starting to feel better again and I realized that I had been putting some time frames on my pain and really wanting to feel better and enjoy my trip. Right now I...
  3. J

    Pain returning after 3 months of doing good

    I've been doing all kinds of reading and completed the online cource on TMS wiki. It is intresting that after having quite a good amount of improvement and alot of learning and really starting to figure out the causes and triggers of my emotions and pain that when I really thought I was onto...
  4. J

    3 weeks into program lots of mixed results

    When I got done reading Healing Back Pain I instantly felt better. Now after 3 weeks I have kind of been all over the place. I have had results with the program but am fighting every day with my mind and my thoughts. I could feel good for part of a day then not so good the rest of the day. The...
  5. J

    Derek S. How do I deal with everyday stresses?

    How to deal with every day stesses. Ive been working on my healing for a couple weeks now. At first the results were pretty good and i was even able to resume some activities that my low back has kept me from doing. Recently I have been all over the place feel ok for a day or two then hurting...
  6. J

    Pain starting to come back

    Thanks for everyones very helpful responses. I have really realized a lot of anger and fear issues that I have and keep finding more every day as I do the TMS program. One of the big issues I think i am having is the every day stresses of running a business that really is not doing that good...
  7. J

    Pain starting to come back

    Two weeks into my Healing After reading Healing Back Pain and starting the program on TMSWiki I felt the best I have in months and even started to get back to some physical activities. I am now having a little setback and some pain has returned. I have found myself thinking about the pain and...
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