Recent content by HeidiF

Wow, you saying that made me remember something. I was getting repeated pushback around that time because I was feeling better about myself and realized I had been undercharging for years and not paying myself a living wage. I stopped believing the starving artist nonsense and raised my prices...

Wow, this video really helped! Thank you @Andy Bayliss and thank you @Cactusflower for recommending it to me. Just saying you are loving enough, so simple but so more expansive than I am enough. I could fill in the blank with so many other adjectives and feel peace.

@Cactusflower Oof, that’s a great video. Tapping through tears with that one. After reading this my gut reaction was nope, I’m going to tell her because it’s embarrassing. Sigh. I actually posted about it earlier today on Alan’s Pain Recovery Program under Pressure and Criticism. You know how...

Hi @Poppy07 I am in a similar situation with my husband who doesn’t believe in TMS and has had two back surgeries and is still in chronic pain. I used to try so hard to get him to see things my way and along the way I am sure I explained TMS as all in your head and aggravated the situation. But...

Hi @Cactusflower I will do that. Ah-ha that makes so much sense. For years I didn’t cry and then with therapy and TMS work I started crying again and with EAET from Unlearn Your Pain I was able to feel anger, but it all started to fade again and I remember saying to myself why don’t I feel...

Oh wow, I don’t remember this from The Way Out, but this hits home. I started Curable in the fall of 2018 and did a lot of work on being less self critical and more self loving and was feeling great physically and mentally. Then in March of 2021 an anonymous hate letter was mailed to my studio...

Thanks @Cactusflower for your response. I feel very validated. I re-listened to Alan Gordon’s recording about sadness and yep, that’s exactly how I feel. Thank you for sharing that. Alan’s voice is so soothing. But you are right it feels good to know I am not alone and that what I feel is...

Since I posted earlier this month I got my test results back and do not have Lyme disease. A few weeks passed and my husband was still worried about me and urged me to go to the doctor. I did not want to go because I was sure it was just stress, but to appease him I went. I told the doctor what...

OH, I never thought about it that way, but that makes sense. Instead of greeting them, I push them down. But now I know.

This has really helped a lot. Thank you. Ha! The rage from doing something you don’t want to do? Oh geeze, this makes so much sense. I am more of a fawner/freezer so this makes total sense. It also makes so much sense based on what I have been journaling about. I’m exhausted from fawning...

Long time reader, first time poster. I need some help and decided to take the plunge. I started the Curable app in 2018, have read all the Sarno books, Unlearn Your Pain, The Way Out, and others. I started The Artist’s Way by Julia Cameron back in May and if you aren’t familiar with the book...