Recent content by FlowerBug

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    Day 25 -How are things going so far....

    Well here it is day 25. I felt that I had made some fairly good improvements. The journal writing I believe really helps to pinpoint areas of repression and also shows me new ones I did not realized. I've been walking, swimming and doing things I haven't done in a while..And it feel GREAT...
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    Question to Ponder- Hiding emotions from someone in your life

    Yes, have to admit, I'm guilty of this especially with someone I'm very close to. The reasons? Sometimes it just better to say nothing. A good examples are they interrupt others when they are speaking, or when someone is talking to them they look around or watch TV and respond by changing the...
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    Day 10 Progress so far....

    Well here I am at day 10..I truly believe that my pain is from years of emotional repression. I find the journals and the Unsent letters are really helping me to get in touch with some of these emotions, and once I start writing on a subject I sometimes think OH! I now remember how angry, sad...
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    Day 8: Educational Activity

    After reading the how Peghanson recovered from her TMS. I can really relate to a lot of what she said about her symptoms and how she spent time & money going to Dr's and not getting any relief. It was wonderful to hear that she had made a recover and is enjoying life once again. I have been a...
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    Day 5: Journal

    Today was the 1st day of writing the journal. Must admit after all these years (40+) after reading what I wrote still brought tears to my eyes..Hopefully, this is a step forward. I also decided to give myself a special treat and go for a 45 min drive to a place that I been wanting to go. I...
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    Day 4:

    The most disheartening thing a Dr. has told me is that my symptoms may never go away. I need to adjust my lifestyle. Oh, and he heard from another Dr that there is a women in Cal. that has the same types of symptoms, and that Dr. isn't sure what to do for her either. Than told me I should wait...
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    Day 3:

    Started my TMS list for journal. Also, continue to do my daily walks. This is also when I review the list of 12 TMS items that you need to remember..it all physiological not physical. I try to enjoy my surroundings. Planning on a little swimming later..always liked to swim
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    Day 2:

    Certainly found things that make me angry and sad..Hopefully, off to a good start.
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