Recently my moods been a bit better than normal but the problem is that When I'm HappyIsh I worry that I'm repressing negative emotions just by...
Thanks very much very kind of you this seems very helpful
What you're saying makes sense but i'm not sure how long to do things before I decide they don't work, so far nothing has really worked. For...
Thanks Plum that's very helpful and reassuring. What are your techniques for recovering your nervous system and bringing the parasympathetic back...
yesterday I had a Long awaited appointment with a doctor recommended on the wiki. However when I told him I've been working on the Tms...
I totally get the link between negative emotion and pain but often I get headaches nausea or stomach pain when I'm very aware of negative...
This is a bit of a weird one. I am a "dumpster diver" I eat a lot of food that shops have thrown out. I have a lot of stomach pain which I think...
I do the Howard Shubiner meditations one of which involves asking the unconscious brain to stop causing pain however especially as I've been doing...
I don't understand why using Deep heat or massage should be a problem when trying to recover from TMs as unlike things like osteopaths they just...
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