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Positive moods

Discussion in 'General Discussion Subforum' started by ellie freegan, Mar 14, 2017.

  1. ellie freegan

    ellie freegan Peer Supporter

    Recently my moods been a bit better than normal but the problem is that
    When I'm HappyIsh I worry that I'm repressing negative emotions just by feeling good for a bit
  2. Cap'n Spanky

    Cap'n Spanky Well known member

    Ellie -you don't need to feel guilty for being happy. Feeling happy is a good thing that's good for your health and good for your TMS symptoms.

    I would only worry about repressing your emotions when you suspect that's something you're actually doing.
  3. PainNoMore

    PainNoMore Peer Supporter

    if you're feeling happy, feel happy. if you're feeling sad, feel sad. if you're feeling angry, feel angry. don't overthink it. don't suppress it. just feel it.

    i sound like a hippy :D
    Cap'n Spanky likes this.
  4. Cap'n Spanky

    Cap'n Spanky Well known member

    Far out man!! :cool::woot: ...:)

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