Ellen's latest activity

These forums are full of these things; they are an absolute mine of ideas, tips etc. However, as you're new to all of this, it's...

We aren't medical specialists here, so I highly recommend that you get cleared by a medical professional about the leakage/incontinence...

@Kira790 and @BloodMoon thinking of you both and wishing you all the best for your upcoming surgeries. Please keep us posted on how...

The best way to limit catastrophic thinking is to return to the present moment. We do it know how it will go, no one here can give you...

Maybe it will help to just read the following on the days when you're not doing the SEP...

It may be that you simply don't actually want to go on this trip. Dr Sarno told the story in one of his books about how he went on a...

All of us who are TMSers have said this statement about our symptoms at some point. It's a sure sign they are TMS because they don't...

We're happy you are here too! Keep us posted on how you're doing and feel free to ask questions at any time.

A life without pain would be terrific. Im so frustrated, angry and just FED UP with the pain. I want to have my life back, travel the...

Thank you, this has been really helpful! Everytime I feel a sensation in my ankle, I've started assigning it as a "blue tingling...

Talking to your brain will work whether your mind-body/TMS symptom is in a "vital area" or non-vital area - that's just your 'lizard'...

Wow @Thibaut33 that’s an exciting uplifting Day 11 entry. I’m happy for you. The power of the body to heal is so womdrous. The...

You're on the way to recovery. Keep going and you'll get there. Your positive attitude will take you far.

When was the last time you exercised? Do you have any fears or concerns about exercise or physical activity in general? The last time I...

In a lifetime of TMS symptoms there have been times when I've had random toothaches that when examined by a dentist were not seen as...