Ellen's latest activity

What an awesome success story! Thanks for sharing it with us. It will inspire so many others. tiphata

Hey all I wanted to give an update on where I’m at. A brief list of “diagnosis” /TMS Symptoms (after fall from horse) is Post...

What you are describing is a conditioned response. I had this when I had migraine headaches and I was able to interrupt the conditioning...

Hi everyone, I wrote a blog post about my introduction to TMS and how I recovered from severe hip pain. I hope people will find it...

Excellent success story! Thanks for sharing it with us.

That's our divided mind at work. Your conscious intellect knows, but your unconscious mind just feels and wants to protect you.

Lately have been dealing with numbness and low back stuff pinching binding sometimes the feeling from hitting your funny bone but lower...

Great insight! Now feel how angry your inner child is about this.

Q: Are you having success at recognizing the emotions connected to your pain? If you have, how do these emotions make you feel? Late...

The best practice is to use a form of mindfulness sometimes called somatic experiencing, to deal with the pain. In this method you just...

I’m sure you don’t look like the back of a bus — to use the British expression — just because you’re a bit older. But perhaps the...

Welcome to the Forum! Glad you found us. You are now on the road to recovery. Tell us more about your knowledge of TMS and what...

Hi! After reading your story, did you end up getting that MRI, and what were the results? Also, you spoke of the 10% that don't take to...

They are as follows—many people find them extremely helpful: The 42-Day Structured Educational Program, available on the wiki...

Thank you Ellen and BloodMoon. I know I have to break this nearly 40 year pattern of identifying an ailment (real or imagined) then...