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Recent content by desined

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    I can't get emotional with journaling. Tips?

    I've been journaling for 1-1.5 months, but I still struggle to actually express my repressed emotions on paper. Every time I write it feels like I only scratch the surface and can't actually get to the root of the problem. Moreover, sometimes I feel like I force emotions that actually aren't...
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    Day 1 Here we go

    When I was about 15 or 16, I was on vacation with my parents and overheard this story of a girl being taken to the hospital after eating dinner at the hotel we were staying at. Nevertheless, I had dinner, which resulted in me staying in bed for the rest of the day with intense stomach pain. Soon...
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    Bad breath as TMS?

    Hi everyone, When I was a teenager, after experiencing stomach pain after dinner at a hotel, I soon developed a range of symptoms including bad breath and a yellow tongue. I went to several doctors, some of which couldn't identify the issue even after looking at the scans, but the last two...
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    Pain only from specific movements?

    Thank you! It all makes sense now
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    Pain only from specific movements?

    Hello! I have successfully leaped out of the cycle of depression and have started my journey to a pain-free life thanks to Dr. Sarno and this forum. Thank you! Currently reading his book and have a question about a specific type of sharp pain. (I have many different types of pain going on, this...
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    TMS from injury?

    Thank you for your response! I will start with Dr. Sarno's book
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    TMS from injury?

    Hey! I'm a 19 year old male, about 5-6 months ago had an injury while doing a backflip on a trampoline which led to acute pain in my lower back. A CT scan showed very small bulges in my discs, so small that 2 doctors couldnt see anything. Eventually I started feeling numbness in my leg and pain...
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