1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by David25

  1. David25
    Thread

    Day 10 current stressors

    The most helpful reminder I tell myself with the TMS approach is that over the course of a day the pain symptoms move to different parts of my...
    Thread by: David25, Apr 17, 2017, 2 replies, in forum: Structured Educational Program
  2. David25
    Thread

    Day 8

    Although having missed a couple of days of the education program in the last week, due to a busy schedule, I'd say that overall there is a general...
    Thread by: David25, Apr 15, 2017, 1 replies, in forum: Structured Educational Program
  3. David25
    Thread

    Day 4 Doctor's phone call

    After undergoing a few months of physiotherapy during which the symptoms I had seemed to get progressively worse, I revisited my doctor who then...
    Thread by: David25, Apr 5, 2017, 1 replies, in forum: Structured Educational Program
  4. David25
    Thread

    Day 3 Last time I exercised

    Thanks in large part to reminding myself that I have no structural abnormalities and wanting to make better use of my spare time I have began...
    Thread by: David25, Apr 4, 2017, 1 replies, in forum: Structured Educational Program
  5. David25
    Thread

    Day 2 day 2

    A relatively positive 24 hours since making my first post. I went on a 6km run yesterday, something I was quite happy with. As is often the case...
    Thread by: David25, Apr 3, 2017, 0 replies, in forum: Structured Educational Program
  6. David25
    Thread

    Day one

    I have recently finished reading 'The Mindbody Prescription' and I have started again with a mind to reinforcing the key ideas in the book. For...
    Thread by: David25, Apr 2, 2017, 1 replies, in forum: Structured Educational Program