I really appreciate the advice Marcia, It's really nice to have the support :)
I'm also very hard on myself for mistakes that i have made, going back to the first Injury i had, which i believe i hold resentment from myself...
Thanks MWsunin12, Will give it a go. I have always been hard on myself, and i know that the pain is a result of the frustration of feeling like i...
Hi, Elina, I'm very confident in the diagnosis logically, however, still to convince my gut at times. But yes i know that the movement didn't...
Thanks Nicole, i know what you mean i used to be a footballer (soccer) and was pretty good when i was 17, however, i injured myself while playing...
I tried to go for a jog in which, didn't cause any pain during or 10 mins after, however, as I started to fear the symptoms come on I started to...
I've been through a tough couple days, I improved after read dr sarnos book however, I went for a jog and the fell back into the fear cycle. I'm...
Try looking for a app called curable, it based on John sarnos books and is very helpful
Thanks for the hope you have given me
Hi, I'm trying to recover from 3 years of chronic back pain, I know is toms, however, I'm not sure what to do about medications. Cocodamol Lyrica...
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