Recent content by CRICH

  1. C

    Day 9 When am I not over critical

    My whole life I have been very hard on myself. Mainly on my physical appearance and my emotions. I feel like I’m neverdoing enough to get “Healthy”.. I tend to feel Overwhelmed and then don’t know where to start. I think that’s why I’m struggling to overcome the TMS.. overthinking and trying to...
  2. C

    Day 8 Emotions.even happiness

    This is a tough one.. I can feel that any increase in any emotion causes an increase in whatever symptoms are present. Sadness,anger,stress I get but even if I’m happy or excited the symptoms worsen and the tension is obvious. It’s hard to see the correlation when it is all over the place...
  3. C

    Meditation

    I usually really like meditation , today I found it tough. My back pain is pretty bad .. it was hard to get comfortable , the ache was very overpowering, I was able to relax some but it was not as successful as it has been in the best. How do I not focus on the symptom.. especially when scanning...
  4. C

    Day 4 Day 4

    Over 5 years ago while suffering from pelvic pain and urinary symptoms a Dr diagnosed me with interesting cystitis and said it was Going to be CHRONIC. That word scared me and it started me on that path of fear! Fear that I wouldn’t and couldn’t get better, fear that any symptom I had would...
  5. C

    Day #1

    I have been dealing with TMS as long as I can remember .. In the last 7 years it has been more of a daily occurrence. From pelvic floor dsyfunction, TMJ symptoms, back pain, shortness of breath,and random pains all over my body. I believe in my TMS diagnosis 95%.. the 5% that i struggle with is...
  6. C

    Starting my journey!

    I am in the beginning stages of taking control of my life, my thoughts! At this point I am 95% sure that i have TMS.. That little bit of doubt that remains has to do with my pelvic floor dysfunction and the way my symptoms seem to coincide with my period/ovulation and happen the same time each...
Back
Top