1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 9 When am I not over critical

Discussion in 'Structured Educational Program' started by CRICH, Apr 4, 2020.

  1. CRICH

    CRICH New Member

    My whole life I have been very hard on myself. Mainly on my physical appearance and my emotions. I feel like I’m neverdoing enough to get
    “Healthy”.. I tend to feel
    Overwhelmed and then don’t know where to start.
    I think that’s why I’m struggling to overcome the TMS.. overthinking and trying to be perfect
     

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