Recent content by Branson

I was the worst of the worst. Chronic Fatigue Syndrome. 28 years absolute disability. Unable to work. Crushing fatigue, muscle aches and pains, swollen glands, sickly feeling. 28 years. Often housebound, more times than I want to count months of bedbound. 28 years Not a troll, not a...

You just proved and defined my point. The mental process FOLLOWS. I was the worst of the worst. Hey, Ill go make a post all about Branson.

http://www.tmswiki.org/ppd/A_Word_About_Outcome_Independence,_by_Alan_Gordon,_LCSW Outcome Independence. This is taking your pain with you. It isnt about ignoring. " When you have a good walk, you feel happy, optimistic, feeling like you're on the right track. When you have a bad walk, you...

Right on huckleberry. Reframe is a good term. Cuz it's not really ignoring. It is taking IT the pain the fatigue with u, purely as it is adding nothing extra to it, nor trying to keep it at bay. No fear. No danger. You can take it slow, take it Sarno but in the end ultimately u will not lose...

karinabrown I dont think you can make them go away before you start living. You start living, come what may and then it goes away. A living momentum. Not a dead waiting for relief. You wait for relief because you are scared of the pain. I decided not to be scared. So I started to work...

balto my adorable one! So glad to see you here! No danger. No danger. No danger. Changes everything. Let that be the constant signal. Instead of I wonder, what if, oh no, what about, how am I feeling, how am I now, is it an 8 or a 3, etc..

I particularly like this quote from the author "I had to stop living my whole life trying to feel better and just shift back to normal living." Let that sink in. That is in a nutshell what I am walking out. Ups downs rounds and rounds whatever. The new accepted AMA back "went out" advice...

My opinion Herbie is that you only BELIEVE you needed all that. But you could have still thrown all that out and what made the difference was taking your pain or fatigue or anxiety out into life with you. That is all. You didnt wait until it was all gone. You didnt wait while it furied. You...

Thanks a lot folks. So wed 10-11 was my sign papers and such. I got a schedule for 13 hours the next week. And then the next day (thurs) I got a call if I could come into work. I was not gonna say no. All ive ever done all these years is say no. I said yes and whatever happened Id handle...

What really works about Sarno? Get back to living your life. As simple as that. TMSing, is an anxiety state. For most here that state is pain. For me it is fatigue. It is all anxiety over a sensation. That keeps the cycle cycling. Buy this...

Thanks gaintsfan. You will. Never give up my buddy.

Thanks Walt. It doesnt matter to me why my subconscious sends me pain/fatigue. It is bull ka ka and that is the main thing to me. There is no danger. Only subterfuge. I am reading a book called the Wisdom of Dr. Low and it says and I added in ( ) "If you declare something (pain/fatigue)...

Thought Id best put some info. What have I done? I got Dr. Schechters book Think Away Your Pain, and the dvd and the workbook cds, still havent touched the workbook. Watched Alan Gordans tms recovery twice. Read Healing Back Pain. And hired a TMS therapist and had one session. Its been...