Recent content by Bob

Thanks so much jules this has this has given me great confidence, when the pain is reduced I find it so easy to put the TMS skills into action but when the pain is really strong it all goes out the window and I give into it and the destructive thoughts arise, the brain is such an amazing thing...

I’m sorry I always feel like I’m moaning on here and I’m sure I have covered this before but I’m still uncertain about my TMS, I have read the books done the programs done the journaling meditated stayed positive and have found a lovely therapist who is totally onboard with TMS, I have had...

After having no pain relief from reading the books doing the programs or journaling I decided to contact a TMS doctor, after a thirty min phone call it was suggested that because of my traumatic events and no pain relief some counselling and guidance would be beneficial, I think this would...

Again thanks so much for your kind and helpful reply’s, I think I have had so much sadness and frustration in the last ten years on top of dealing with childhood things, I was adopted which I now know is a good case for TMS I found journaling a bit overwhelming and not really knowing where to...

Thank you all for your reply’s I was having a bad time so it is great to have people who understand to turn to and give me hope, plum your story is very inspirational and beautifully written, Lainey your story sounds very similar I to have had many many negative moments, for me the last ten...

hi I was diagnosed with a herniated disc, MRI scan L5 s1 I have had severe siatcia for nine months not being able to walk or sit down for any period of time, after having 5 steroid injections and physio with no pain relief I looked for some different answers and found Dr. Sarno book healing back...

Yes not sure I am there with telling them I have TMS still sorting it out myself,in the past my back has been the topic of the whole conversation which made me focus on it even more, I was bob with the bad back, now I just say I’m on the mend, was just interested to what approach other people...

what do you tell people when they ask you how you are, nearly everyone I know asks me how my back is, never reallly sure what to tell them now?

I am doing my journal on my iPad instead of writing it down does this make a difference, I ask because In the last ten years I have had many traumatic events that I know now I have repressed and is causing my siatcia but when I type my journal I don’t feel the emotions are as strong as they...

Thank you so much for your reply’s, finding this forum has really helped,I’m on day four of my program and gaining as much info on TMS as I can reading the great pain deception at the moment by Steve Ozanich,on your advise I have slowed down a bit at work and this seems to be helping. Thanks...