What next

After having no pain relief from reading the books doing the programs or journaling I decided to contact a TMS doctor, after a thirty min phone call it was suggested that because of my traumatic events and no pain relief some counselling and guidance would be beneficial, I think this would really help me but there is no way I could afford the cost and living in the uk there are not many other TMS doctors available, has anyone got some ideas on what I can do next, I still believe in the TMS theory but running out of ways that I can help myself.

 

Hi Bob,

Have you looked into the Pain Psychology Center? I believe they have Skype counseling and some reduced rates available: http://www.painpsychologycenter.com/index.html (Pain Psychology Center)

 

Bob, our go-to UK specialist is long-time friend of the wiki, Georgie Oldfield: http://www.georgieoldfield.com/ (Georgie Oldfield: Chronic Pain Specialist | Do you suffer persistent pain? Qualified Physiotherapist Georgie Oldfield specialises in treating chronic pain. Read more for effective treatments.)

For severe trauma, you might find help in the somatic work of Peter A. Levine. His groundbreaking book is called Waking The Tiger: Healing Trauma.