1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by aziemski

  1. aziemski
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    New Program Day 19: Extinction Bursts

    My TMS pain was always back pain. However, more recently, I was having problems with my voice. So I saw my GP. He ordered a couple tests that came...
    Post by: aziemski, Aug 15, 2017 in forum: General Discussion Subforum
  2. aziemski
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    New Program Day 18: Conditioned Responses

    I was also an avid mountain biker, equestrian and downhill skier before my back pain took over my life. I can relate to feeling like I have lost...
    Post by: aziemski, Aug 2, 2017 in forum: General Discussion Subforum
  3. aziemski
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    New Program Day 15: Mastery Experience

    It seems like a bit of a vicious cycle: I put high expectations on myself, which sets me up for failure, and then when I fail to meet my high...
    Post by: aziemski, Aug 1, 2017 in forum: General Discussion Subforum
  4. aziemski
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    Day 25 Checking in

    My recovery is a slow one. I can't say that my pain is much better than when i started but that's ok. It is just going to take me longer than some...
    Thread by: aziemski, Nov 12, 2014, 1 replies, in forum: Structured Educational Program
  5. aziemski
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    Day 16 Sharing with others about TMS

    Today's question to ponder was a really good one: have i shared with anyone about my condition and the TMS diagnosis? At first, i told my parents...
    Thread by: aziemski, Nov 3, 2014, 2 replies, in forum: Structured Educational Program
  6. aziemski
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    Day 16 Enrique's Success Story

    I could personally relate to many things in this sucess story. I certainly know what it is like to feel completely hopeless and disheartened. I...
    Thread by: aziemski, Nov 3, 2014, 1 replies, in forum: Structured Educational Program
  7. aziemski
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    Day 16 How long should this take to get better?

    I've read dr. Sarno's book twice and bought his lectures on DVD. Some of the patients in the DVD said it took them months to feel better so it...
    Post by: aziemski, Nov 3, 2014 in forum: Structured Educational Program
  8. aziemski
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    Day 10 checking in

    This is my day 10 check in on how I'm doing with the program and my pain. I may only be on day 10 of this program, but I've been operating on the...
    Thread by: aziemski, Oct 28, 2014, 1 replies, in forum: Structured Educational Program