Pietro Carloni
Peer Supporter
Goodmorning everyone!! I can not believe it, but something seems to start working. yesterday was a great day, for the first time in many months, I managed to walk for two hours without having any kind of sciatica pain. However, it's been a couple of weeks since the pain in my leg had been replaced by a back pain I had never had, and I was convinced it had happened because I had started running after 4 years. At first I was desperate because my back was really bad, but then I started reading HBP for the second time and something, in the reading method it changed. I really started to understand what the book was telling me, and I was amazed that it was telling me exactly. so after a few days of pain, I told myself "if running hurts you, however it does not stop you from walking" and 4 times a week I walked for a minimum of 30min. for a week I had pains everywhere. Legs, arms back, stomach acidity, but head, but I was happy because I knew what was happening and I continued, despite everything. Yesterday was my first day without pain after a long time and I wanted to share this emotion with all of you. Of course I know that my path is still long, but now I know that the road is the right one because after experiencing almost all the possible therapies, the only therapy that worked is just that, and started to work only when I told myself that pain is not my main problem to be solved. Let's take care of ourselves Hugs to all