1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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Self Therapy & Healing Childhood Trauma

Discussion in 'Mindbody Video Library' started by Enrique, Dec 1, 2012.

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  1. Enrique

    Enrique Well known member

    All,

    I was looking up "Self Therapy" resources and found this 3 part series on YouTube. It resonated well with me and thought that I would post it here for others. It's not PPD/TMS specific, but a few related things mentioned are journaling, dream analysis, self-reflection, unconscious vs conscious mind, emotional trauma, and strategies for healthy & happy living. Hope it is useful/helpful for others.





     
    Enrique, Dec 1, 2012
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