Hey Team,
I've actually been on this site for awhile, but my other account has more positive posts, and I didn't want people to read this thread and feel discouraged, so I created a new account.
All my life I was free of pain until last year. I went through all the pains you can think of: RSI, tendonitis in legs and arms, neck pain, back back, hip pain, knee pain, foot pain, and even blurred vision for months. I couldn't walk properly for months or squat down. I felt like I was becoming crippled. I'm only in my mid twenties and have been active all my life. I lost 40lbs and became so weak. I did blood tests, MRIs, nerve conduction tests, and everything came back fine. It was around November of last year that I read Dr. Sarno's work and Alan Gordon's 21 day program and healed about 80-85%. It was amazing! I 100% believed in it. I continued to apply the work, go to church, and live my life and my pain was almost completely gone. I even helped family members improve.
The pain was never 100% gone though, but i did have a few days were there was no pain at all. Some reason, over the last 2 months, I've had new pain symptoms that bother me constantly. It started as nerve like pain that shoots into my feet, ear, and hands. I also get buzzing sensations and discomfort throughout my body(it feels like it's spreading). My tendons and ligaments feel weak and I'm always worried my body is failing. I was back at the gym for awhile and "threw out" my back, but the pain/stiffness hasn't left for 2 months now. I also get discomfort in my hips again and knees. I stay active though. I go for runs and do body weight exercises, but the pain comes back when I slow down.
Some reason I started to lose faith in a lot of things including my religious belief and tms diagnosis. It's silly to think with all the evidence there on how I healed, but I dont know why it wont sink in deep down. I even tried listening to spiritual people like Wayne Dyer, Abraham Hicks, Eckhart Tolle, but my mind becomes negative. I just think about how maybe that stuff is all a scam and how some of them died of disease's so if they couldn't cure themselves, how can I?
How do you adjust that negative way of thinking? I want to have faith in my religion and tms and in healing, but I'm so pessimistic now and my pain is getting worse again. I've even spoken with two TMS physicians who believe this is all TMS. They told me it's probably not emotional issues and journaling wont help and that it's probably fear related.
How do I stop thinking about my body at all times of the day? It was easy when I first got better because I was excited to start living, but now I don't care about my job and I don't really have hobbies that excite me. It's also frustrating that it affects my whole body and not just one area.
Thanks in advance to anyone who reads and replies. I don't mean to sound so negative, but I feel frustrated with my body and my way of thinking.
I've actually been on this site for awhile, but my other account has more positive posts, and I didn't want people to read this thread and feel discouraged, so I created a new account.
All my life I was free of pain until last year. I went through all the pains you can think of: RSI, tendonitis in legs and arms, neck pain, back back, hip pain, knee pain, foot pain, and even blurred vision for months. I couldn't walk properly for months or squat down. I felt like I was becoming crippled. I'm only in my mid twenties and have been active all my life. I lost 40lbs and became so weak. I did blood tests, MRIs, nerve conduction tests, and everything came back fine. It was around November of last year that I read Dr. Sarno's work and Alan Gordon's 21 day program and healed about 80-85%. It was amazing! I 100% believed in it. I continued to apply the work, go to church, and live my life and my pain was almost completely gone. I even helped family members improve.
The pain was never 100% gone though, but i did have a few days were there was no pain at all. Some reason, over the last 2 months, I've had new pain symptoms that bother me constantly. It started as nerve like pain that shoots into my feet, ear, and hands. I also get buzzing sensations and discomfort throughout my body(it feels like it's spreading). My tendons and ligaments feel weak and I'm always worried my body is failing. I was back at the gym for awhile and "threw out" my back, but the pain/stiffness hasn't left for 2 months now. I also get discomfort in my hips again and knees. I stay active though. I go for runs and do body weight exercises, but the pain comes back when I slow down.
Some reason I started to lose faith in a lot of things including my religious belief and tms diagnosis. It's silly to think with all the evidence there on how I healed, but I dont know why it wont sink in deep down. I even tried listening to spiritual people like Wayne Dyer, Abraham Hicks, Eckhart Tolle, but my mind becomes negative. I just think about how maybe that stuff is all a scam and how some of them died of disease's so if they couldn't cure themselves, how can I?
How do you adjust that negative way of thinking? I want to have faith in my religion and tms and in healing, but I'm so pessimistic now and my pain is getting worse again. I've even spoken with two TMS physicians who believe this is all TMS. They told me it's probably not emotional issues and journaling wont help and that it's probably fear related.
How do I stop thinking about my body at all times of the day? It was easy when I first got better because I was excited to start living, but now I don't care about my job and I don't really have hobbies that excite me. It's also frustrating that it affects my whole body and not just one area.
Thanks in advance to anyone who reads and replies. I don't mean to sound so negative, but I feel frustrated with my body and my way of thinking.