JanAtheCPA
Beloved Grand Eagle
@Solya777, this forum is devoted exclusively to finding solutions to mindbody conditions by addressing the underlying mental and emotional causes. We try to avoid talking about things like supplements and postures and so on, because our belief is that the solutions are in our minds. @Sadgirl12 has told you that the source is likely to be anxiety.
Have you considered addressing your symptoms by engaging in emotional work? Please go to tmswiki.org to see what this work is about. All of our resources are completely free. Many public libraries carry the books written by Dr John Sarno, and used copies of his books are easily available for less.
The best book for anxiety is a little book published in 1969 called Hope and Help for Your Nerves, by Claire Weekes. It has helped thousands of people all over the world for over 50 years.
Have you considered addressing your symptoms by engaging in emotional work? Please go to tmswiki.org to see what this work is about. All of our resources are completely free. Many public libraries carry the books written by Dr John Sarno, and used copies of his books are easily available for less.
The best book for anxiety is a little book published in 1969 called Hope and Help for Your Nerves, by Claire Weekes. It has helped thousands of people all over the world for over 50 years.
