Ezer thank you for your advise, currently im going through a setback (I am totally fine with it, few days and it will subside..so no crazy obssesing with it for me, I learned the lesson

) but those words from a big TMS warrior like you are so soothing and calming , thank you brother!
I'm partly attributing my flareup to travelling in few days to Sweden where i'll meet my father with whom I don't have a good relationship. When I'll return back i'm gonna do all the TMS work the way you did.
Frankly I was a bit avoiding it when the first time I saw your post due to the fact that doing this work reminds me that i have still health issues , and in my case forgetting about CPPS + neutralizing the fear of it was the thing that got me from miserable to more or less cured in matter of few weeks. Now when I read your posts and compared them to what the other TMS experts where saying it all matches, i have the feeling that this is the missing link I must do in order to beat this for good so that I dont flare up during stressful events or emotional conflicts (ofcourse patiently, I learned with tms that rushing anything does not work).
Couple of days back I read almost 90% of all the posts you posted on the pudendal site, just out of curiosity to see how miserable you were to emerge later on the site like cured new person, just wow! you're such an inspiration. In those dark days nothing would really help me more than reading a success story like yours. I am sure your posts helped many people and will continue helping many others in future. Hoping those idiot moderators will not delete them, reading the BS like Violet's brings to my mind only two things, either the mods are sponsored or they are fool idiots.
Btw, I read your post on the chronicprostatitis site which runs webslave, your story was perfectly written in detail there, I saw Monte's videos and read abigail's book as well. Although didn't have much time practicing the work you did I think I understand what you mean by feeling those emotions and that they have a
physical component to them. When you feel the emotion it's a super weird odd feeling right? you don't even think or realise what it is, but you feel it in the body as energy (usually i get a shiver or cold goosebump sensation) doesn't last long, not very comfortable, during it I feel like crying sometimes or insane rage, hard to describe.. but I think that's how the emotion manifests in the body? please correct me if I got it incorrectly, I feel after that sensation like I lost some energy from my body.. it's really hard to describe or write down.. Just want to confirm if it's something close or similar to what you described.
When I take tramadol I cannot feel this.. cause I get numb and a bit high on it :/