I am new to this forum, but not new to TMS or Dr. Sarno. I found his books many years ago and realized this is what I was wrong with me. I used the techniques to help relieve back pain. I am now dealing with migraine headaches and IBS. I should not say, NOW because I have had them both since I was 12 years old. Lately, though, the usual medicine has not been helping. I am on a few Facebook pages for migraine sufferers. The more I read them the more I realize : 1. I feel worse when the entries are telling of so much pain. 2. Nothing helps 3. We all suffer from anxiety worrying about when the migraines will start or when they will stop 4. Worrying about anything brings on IBS 5. I need support and encouragement. Right now I have none! My daughter also suffered from Migraine headaches. She went from having daily migraines, to having to go to the ER and Morphine didn't help!!!!! I told her that when nothing helps, it's not physical. I have believed that even before I read Dr. Sarno's book, but he gave credibility to it all. Since I am in the throws of a week long migraine, in which nothing is helping, I think it is time to reinforce the TMS techniques. If anyone can help me or support me or encourage me, I would appreciate it immensely!! Thank you and God bless all of you!