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Meditation

birder

birder

Well known member
I tried. I really did. Got into a comfortable position, breathed into my diaphragm, let thoughts come and go like clouds in the sky. Then my dog came over and starting licking my fingers. I started giggling and that was the end of my meditation session for today. I love that dog!
 
Ha ha. My cat jumps into my lap while I'm meditating. She loves it. And then she sleeps like a rock for hours.
 
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