Journaling?

[Boston Redsox]

Is it a form of mindfulness?

 

[giantsfan]

IMO that would depend on how or what you write. If it's negative feelings (being judgemental to yourself) then no. But if it was through writing with kindness, compassion and support, then yes. Just my own personal opinion.

 

[Boston Redsox]

I agree .... Done with the negetive

 

[giantsfan]

Really important question though: how good do you think Pablo Sandoval will be this season?

 

[Boston Redsox]

Terrible ....

 

[brendan537]

Go Bruins

 

[Boston Redsox]

Can't win at home

 

[giantsfan]

Go Warriors!

 

[brendan537]

beat the Chicago black hawks lol I was shocked.

 

[Susan1111]

Yankees!!
And intersting observation about the connection of mindfulness and journaling I can see that