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Journaling?

Discussion in 'General Discussion Subforum' started by Boston Redsox, Mar 3, 2016.

  1. Boston Redsox

    Boston Redsox Well Known Member

    Is it a form of mindfulness?
     
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  2. giantsfan

    giantsfan Well known member

    IMO that would depend on how or what you write. If it's negative feelings (being judgemental to yourself) then no. But if it was through writing with kindness, compassion and support, then yes. Just my own personal opinion.
     
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  3. Boston Redsox

    Boston Redsox Well Known Member

    I agree .... Done with the negetive
     
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  4. giantsfan

    giantsfan Well known member

    Really important question though: how good do you think Pablo Sandoval will be this season?
     
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  5. Boston Redsox

    Boston Redsox Well Known Member

    Terrible ....
     
  6. brendan537

    brendan537 Peer Supporter

    Go Bruins
     
    Boston Redsox and giantsfan like this.
  7. Boston Redsox

    Boston Redsox Well Known Member

    Can't win at home
     
  8. giantsfan

    giantsfan Well known member

    Go Warriors!
     
    brendan537 likes this.
  9. brendan537

    brendan537 Peer Supporter

    beat the Chicago black hawks lol I was shocked.
     
  10. Susan1111

    Susan1111 Well known member

    Yankees!!
    And intersting observation about the connection of mindfulness and journaling I can see that
     
    Last edited: Mar 4, 2016

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