Discussion in 'General Discussion Subforum' started by Boston Redsox, Mar 3, 2016.
Is it a form of mindfulness?
IMO that would depend on how or what you write. If it's negative feelings (being judgemental to yourself) then no. But if it was through writing with kindness, compassion and support, then yes. Just my own personal opinion.
I agree .... Done with the negetive
Really important question though: how good do you think Pablo Sandoval will be this season?
Can't win at home
beat the Chicago black hawks lol I was shocked.
And intersting observation about the connection of mindfulness and journaling I can see that
Separate names with a comma.