Nicole Sachs, LCSW Journaling prompts—really good!


Just listened to it. You're so cool Jan!!!

And I liked how Nicole tackled the matter of the "body" half in mindbody, which I guess is usually forgotten in the TMS talk. It's all an ecosystem, not just the mind playing tricks.

BTW I had a good laugh whe she said you're the kind of person who wants to be the one hahaha
 
Thanks @feduccini! Nicole's podcasts are a goldmine of TMS recovery knowledge. Even after all the time I've been doing this successfully, and after all this time listening to her, she still manages to comes up with a new gem, or a much-needed reminder.
 
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