Balto, Andy, TT-
If it is indeed psychosomatic in nature, why then did my tests come back showing (extremely) high inflammation and low immune system response?
Are those two TMS as well? I guess they could be but inflammation is apparently a serious thing and needs to be addressed.
Also, I am very low in one specific gut-flora-strain and too high one other. Just seems a bit too specific for TMS but again, i'm open to it.
(Andy-my neck has been doing quite well. I simply just ignore the pain no matter how bad it gets and it eventually just goes away).
Avik, on a forum setting like this it is impossible for anyone to know why your test showed you have high inflammation and low immune system response. (do you have cold and flu all the time? I don't know how in the world your naturopath's test can show that)
We can only give you some ideas, some opinions on what has worked for us in the past. For tmser's like us, the most difficult decision to make is to decide if our illness is tms or not tms. If it has a physical, pathological cause or if it caused by the mind. Usually we will never know for sure until we successfully got rid of the illness, eliminated the symptoms. So should we treat our symptoms the conventional way or the tms way? For me, I used to do both. If it is something serious or life threatening like cancer, heart disease, or diabetic I will do what my conventional doctor advices me to do. But I will also adopt some mind body treatment methods along with it. I will do meditation and practice mindfulness. I will do positive affirmation. I will do everything I can to NOT FEAR my symptoms, NOT FEAR my illness. We can do both at the same time. Nothing is wrong with that. The mind body method has no side effect and it will not interfere with the conventional treatment you are using at the time.
And if my illness is not life threatening then I will devote all of me a 100% to using the mind body method. Conventional medicine can wait for a month or two. You have to go 100%. Total commitment. Total devotion. Don't allow any doubt to enter your mind. before I go 100% I often ask myself: have anyone ever die from Celiac disease? Have you heard of anyone die from back pain or have permanent nerve damage from back pain? anyone die from CFS, Fibromyalgia? Arthritis .... If the answer is no or very unlikely then I will go the tms way 100% for a while.
If you really think about it, most of us can handle the pain and discomfort of our illness. We all have a very high tolerance for pain. It is really the FEAR that is bother us. It is the FEAR of the unknown, the fear of "what if" that is bother us, much more so than the pain.
So why don't you read all of Alan's new program and really really apply it, adopt it into your life and see how it can help you.
http://www.tmswiki.org/forum/painrecovery/ (Pain Recovery Program)
"Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones."
- Thich Nhat Hanh
My motto is: feel the fear and do it anyway
- Tamara Mellon
The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed.
- Swami Vivekananda