insomnia

J

JuliaJulia

Newcomer
Hi there!

First of all I am thrilled to find this community! I have been a TMS sufferer for many years and have had success in eliminating neck back and hand pain.

However I also have had insomnia for three years. I’m pretty healthy otherwise and I’m starting to suspect that this is a TMS equivalent. Does anyone have experience with this or have any advice? I want to get off these sleeping pills and sleep normally like I did for most of my life! I’m going crazy here...

Warmest regards to all of you,
Julia
 
Hi @JuliaJulia -

This is mentioned and discussed all the time - it's well-accepted within this community that insomnia is just another TMS equivalent. Use the Search box, enter insomnia, and in the results, choose the tab on the right "results from our forum only". There will be lots of choices.
 
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