Hi, yes I have been “diagnosed” with IC before. Bladder pain, burning, frequent urination, the feeling that you have a constant bladder infection even though every test comes back fine. Sound familiar?…it’s TMS. It came on during a time of heavy stress, I had it for almost a year and it went away when something else took its place. In my case severe depression. Also tms I believe. There are other people on this forum who have been diagnosed with IC as well. There’s a search feature where you can look for threads that discuss it. You’re in the right place!
Thank you! Will check out the books.I was also diagnosed with IC before. I believe it was a misdiagnosis since all I really had was an irritable bladder. I used to have chronic pain in my hands.
I tried to read all the TMS books to try to get rid of the pain but then I had to deal with anxiety and depression. It was a never ending quest to try to find what my emotional triggers were, what emotion was I suppressing, etc. Now I know that there is no end of sorrow if you keep looking for what's wrong. I would highly recommend the book Chronic Pain Rehabilitation by Dr Evan Parks to understand how pain works, You Are Not Your Pain for a step by step program to how to change your relationship to pain so that it's less scary, and finally The End of Self Help. The last one was a game changer for me. It doesn't talk about pain at all but reading it helped me understand why I kept getting stuck in never ending problems that I had to solve.