I Linger at 90%

David I don't think anyone finds metal folding chairs comfortable!!! As for Restaurants perhaps you need to dig deeper as to why...
 
I'm feeling frustrated! No matter what I do TMS lingers. Not in pain, BUT tension in my neck and an occasional grip in my upper trapezoid. Therapy, journalling, 4-7-8 breathing, exercise and yet it lingers. 90% isn't good enough...I've settled for less than I should have in the past and settling isn't an option...not in the being hard on myself way or perfection way just in the I'd like to forget I have a neck/ trapezoid way!
I needed to say this/ vent this...thanks for reading.
Maybe your trying to hard give yourself a break
 
Susan, thanks for the feedback. It does seem that I have more work to do.

David I think we all have more work to do as life is a continual journey always learning...Marco you are right I should give myself a break...yes I'm very hard on me and much easier on others
 
Back
Top