Guitar Binge
New Member
My cubital tunnel syndrome recently flared up in both elbow and i'm trying to figure out how to better them. I know elbow braces are a common first step when you go to sleep however I cannot wear one on each arm I need at least one arm free so i have started wearing my right arm braced to sleep overnight and my left arm braced during the day. Does that sound like a good approach Or does anyone have suggestions? I've only been doing it for a few days.. After a day or so I thought I saw an improvement but kind of feel like It's maybe worsened again. It still has only been a few days. Should I keep this approach up maybe for a week and see how it goes or any suggestions? I guess I can try to just treat one arm at a time in the sense of wearing a brace mostly on one arm consistently until it gets better than switching but don't know if that would be a good idea.