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Hi Sam,
I had sciatica in both legs and pain and numbness in both arms and hands. It took a day or two, using visualization and creating a massive amount of excitement and enthusiasm, to increase blood flow to the nerves and recover. I kept it up for a few days and reversed the conditioned response part of TMS. After that I was fine.
Depending on a number of factors, it could be quick or take a few days. However, what's most important is that you set your mind that you will recover no matter what. Once you do that, TMS will go away much faster.
Did you have all of these symptoms for a long period of time? I can’t help but think if a person has these types of symptoms for a long time it will take longer for them to go away.
Wow. That is very impressive. Thank you for sharing such encouraging experience!!Hi Sam,
I had sciatica in both legs and pain and numbness in both arms and hands. It took a day or two, using visualization and creating a massive amount of excitement and enthusiasm, to increase blood flow to the nerves and recover. I kept it up for a few days and reversed the conditioned response part of TMS. After that I was fine.
Depending on a number of factors, it could be quick or take a few days. However, what's most important is that you set your mind that you will recover no matter what. Once you do that, TMS will go away much faster.
According to Dr. Sarno, once you no longer fear a symptom your mind will give you one that will scare you!It feels like nerve issues are the new "back pain" - I've noticed an increase in posts relating to neuropathic symptoms on this forum and on other discussion platforms as well. Could just be some form of confirmation bias or similar.
I’m wondering how the numbness in your arms fit into this? Did it come on separately from the leg issues? Nerve issues can be pretty scary.According to Dr. Sarno, once you no longer fear a symptom your mind will give you one that will scare you!
when I got used to the back pain sciatica showed up in my right leg. Once I learned to live with it and got used to it, sciatica showed up in my left leg. No fun.
I’m wondering how the numbness in your arms fit into this? Did it come on separately from the leg issues? Nerve issues can be pretty scary.