I found a great question on day 22 of the structured program that I thought I would post here. It is rather common for people with TMS to take on too much, and spread themselves thin. I know that I struggle with finding balance in my life. So, If a person has a lot of current stress in their life, what are some ways they can simplify their life? The following are the responses from the SEP Team. Feel free to post your own ideas on how to simplify your life and find balance.