Not sure where else to put this so I thought I'd try here. My name is Sally. A year ago I started getting these pains in my head and ears. They'd range from sharp to dull and would go from one side to the other. I went to the ER twice and got little relief from the pain. At the beginning of this year I started getting pain all over the body, and as time went on the pain itself would be random and appear sporadically all over the body (sharp pain in the right ear one minute, same pain in my left foot middle toe the next). I had to drop the one class I felt I could take and I literally lived the first half of the year in my bedroom - if I did go somewhere I was driven by someone else, and if we went to church it wasn't our home parish because my ears were too sensitive. We spent a lot of time and money on different chiropractors, doctors, etc...and about two months ago my mother found the miracle of Dr. Sarno. I listened to Howard Sterns interview with Dr. Sarno and I thought I'd try it out. As of right now I am still taking pills daily but the pain all over my body is almost gone. I am still getting sometimes sharp pain in the head/ears - I found the program given on this wiki and I want to try it to see if that can help get rid of that pain. I am also still getting tension headaches, and I'll be using a CPAP machine soon every night to help that. My question is this - is there a method somewhere I'm missing that will help get rid of tension headaches?