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Day 8 not doing the work
- Thread starter Needtoski
- Start date
Cactusflower
Beloved Grand Eagle
Suggested in an old post, just do the journal for 5 mins. Just write. Don’t stress doing it right, just start the process.
I was resisting journaling for months, but it’s back. Some days just a few scrawls, somedays revealing. Not every day is going to be eye opening, but breaking resistance is important. The old post suggested if you meditate, try that first, something you don’t avoid or resist and is relaxing.
I was resisting journaling for months, but it’s back. Some days just a few scrawls, somedays revealing. Not every day is going to be eye opening, but breaking resistance is important. The old post suggested if you meditate, try that first, something you don’t avoid or resist and is relaxing.
