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Day 8 not doing the work

Discussion in 'Structured Educational Program' started by Needtoski, Mar 3, 2022.

  1. Needtoski

    Needtoski New Member

    I'm on day 8, making this post as advised to do. I started this program more than 8 days ago. I Know this will work. But I'm not doing the work. I just can't get myself to journal yet. Not sure what it's going to take. Disappointed in myself.
  2. Cactusflower

    Cactusflower Beloved Grand Eagle

    Suggested in an old post, just do the journal for 5 mins. Just write. Don’t stress doing it right, just start the process.
    I was resisting journaling for months, but it’s back. Some days just a few scrawls, somedays revealing. Not every day is going to be eye opening, but breaking resistance is important. The old post suggested if you meditate, try that first, something you don’t avoid or resist and is relaxing.
  3. ssxl4000

    ssxl4000 Well known member

    Hello, no worries about having a hard time starting. Journaling can be intimidating. Do you feel you are you lacking motivation to journal, unsure of what to journal, scared, or something else?

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