I saw a bit of relief in the first few days but no major breakthroughs. Now I'm on day 5 and the pain is persistant as hell. I know it's been less than a week but it's a bit discouraging. I keep talking to myself and trying to convince my mind that it's self induced. Reading & listening to Dr. Sarno's work. Journaling. I'm like 90% convinced my pelvic pain is caused by TMS but it feels like their's a little devil somewhere inside my head whispering a bunch of "what if's." I'm guessing it's just going to take time and work but was wondering how you guys got around the doubt that leaks into your conscious? Has anyone ever tried hypnotherapy? Was curious if that could help the progress of Dr. Sarno's therapy.