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Day 47 (Bonus Day 5) Pain free day

H

Hedger

Well known member
I have had a pain free day and feeling many emotions.

Some good things from me today:

- Told my mother in person that something she said on the phone yesterday made me sad. This kind of emotional vulnerability with my parents is difficult for me.

- Went on an in-law family gathering (outside) despite being very tired. Encouraged myself to have a good time anyway. Went well!

Confession
I have been very lazy and procrastinating journaling for some weeks now. I need and want to start the habit again, but I´m feeling resistance.
 
Today I did some journaling for the first time in a while. I cried hard for 10 min.

It felt very liberating inside.
 
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