1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice
Dismiss Notice
Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (***NOTE*** now on US Daylight Time). It's a great way to get quick and interactive peer support, with Steve2 as your host. Look for the red Chat flag on top of the menu bar!

Day 47 (Bonus Day 5) Pain free day

Discussion in 'Structured Educational Program' started by Hedger, Mar 20, 2021.

Tags:
  1. Hedger

    Hedger Well known member

    I have had a pain free day and feeling many emotions.

    Some good things from me today:

    - Told my mother in person that something she said on the phone yesterday made me sad. This kind of emotional vulnerability with my parents is difficult for me.

    - Went on an in-law family gathering (outside) despite being very tired. Encouraged myself to have a good time anyway. Went well!

    Confession
    I have been very lazy and procrastinating journaling for some weeks now. I need and want to start the habit again, but I´m feeling resistance.
     
    JanAtheCPA likes this.
  2. Hedger

    Hedger Well known member

    Today I did some journaling for the first time in a while. I cried hard for 10 min.

    It felt very liberating inside.
     

Share This Page