I have had a pain free day and feeling many emotions. Some good things from me today: - Told my mother in person that something she said on the phone yesterday made me sad. This kind of emotional vulnerability with my parents is difficult for me. - Went on an in-law family gathering (outside) despite being very tired. Encouraged myself to have a good time anyway. Went well! Confession I have been very lazy and procrastinating journaling for some weeks now. I need and want to start the habit again, but I´m feeling resistance.