Hi everyone. I've been reading Dr. Sarno's book, listening to podcasts and working through the Curable app for the past few weeks but I've now found this program and am looking forward to working my way through it. I've suffered from chronic pain for the past 30 years and been diagnosed with a variety of conditions including TMJ syndrome, IBS, Vulvodynia and other back, neck and shoulder issues. I am now certain all of these have been caused by TMS and am hoping my brain will soon catch up but I still have some fear to overcome.
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
FredAmir
Well known member
Welcome NanaG,
Thirty years! That’s a long time. Glad you discovered TMS.
Having fear is quite normal as you go through this journey. You are on the right track. Keep a daily log of your progress and focus on that. As you do, confidence will replace fear and doubt.
Take care,
Thirty years! That’s a long time. Glad you discovered TMS.
Having fear is quite normal as you go through this journey. You are on the right track. Keep a daily log of your progress and focus on that. As you do, confidence will replace fear and doubt.
Take care,
Thanks for that, it’s good to feel supported along the way