Caretaking, anticipatory grief and how to stop living in the future

[Patty Cakes]

Sometimes it takes an outside perspective to help us see things we couldn’t see for ourselves. And once you see it, you can’t unsee it. It can be difficult to recognise these patterns when you’re in the middle of them, especially when you’ve spent so long questioning yourself. But this awareness can be a springboard to finding your voice again, trusting your own instincts and reclaiming your autonomy.

Thank you so much for your insight and understanding.